WHAT IS THE VAULT?
The Vault is a partnership between Go Green Fitness and Can't Stop Training committed to offering the best group fitness and sports performance training in the industry. Backed by science and years of combined experience, our mission is multidimensional: Create a group training experience based on principles of true strength and conditioning, maximize all aspects of elite athletes' potential to help them reach and perform at the highest level and build a strong network in the health and fitness space.
indoor OUTDOOR
The Vault indoor classes are in partnership with Go Green Fitness. Owner Mikeal Green designed the indoor fitness training classes to maximize all aspects of your fitness potential.
The Vault outdoor classes are in partnership with Go Green Fitness. Experience outdoor training in some of Charleston's best kept secrets while crushing your fitness goals at the same time.
location:
ethos athletic club
locations:
maritime garage
bridge to nowhere
wilson field (citadel)
by go green fitness
sports PERFORMANCE
BY CAN'T STOP TRAINING
Can't Stop Training is the leader in educational and progressive physical training. CST uses the demands of the specific sport and integrates flexibility, cardiorespiratory, core, balance, plyometrics, speed and quickness training to allow the athlete to meet these demands.
The Lab BASKETBALL TRAINING
Can't Stop Training is the leader in educational and progressive physical training. CST uses the demands of the specific sport and integrates flexibility, cardiorespiratory, core, balance, plyometrics, speed and quickness training to allow the athlete to meet these demands.
BECOME A LOCAL PARTNER
Join us monthly with The Vault and Charleston's best local vendors for an outdoor fitness experience like no other. These events include a one hour focused workout with a strength and cardio/core component, followed by time to enjoy services from our local vendors and network with your community.